Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Today’s students face more distractions than ever before. Social media, anxiety, pressure, and constant notifications make it hard to stay focused.
1. Too Many Digital Distractions
Phones, apps, and social platforms constantly grab attention.
2. Lack of Deep Work Practice
Students rarely work in quiet, focused environments.
3. Stress & Overthinking
Competition, comparison, and uncertainty cause mental overload.
4. No Proper Study Technique
Most students memorize without understanding — this increases frustration.
How to Fix It
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Use Pomodoro (25 min focus + 5 min break)
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Keep phone in another room
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Study in early morning or late night for quiet time
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Use active recall & spaced repetition
Conclusion
Focus is a skill — and with the right habits, any student can rebuild it.